adjustable under desk foot rest with wheels

Improve circulation and increase energy levels by moving more Start sitting ‘actively’ by placing your feet at various spots on the footrest throughout the day, facilitating movement at the desk You can adjust it to rest your feet at different points of flexion and extension throughout the day, facilitating this awesome variety in your posture - or, again, movement.Īnd an active or dynamic footrest encourages active sitting by the obvious means: it allows you to rock, swing, and sway your feet beneath your desk as you sit.Ī cushion footrest + adjustable-height chair in sitting position: The ErgoFoam Ergonomic Under Desk Foot Rest complements our LeanRite™ Elite standing desk chair perfectly Benefits of using a footrest while sitting at the computerĮlevate your feet to a comfortable height - namely, the ideal angle that prevents the hips from locking and tightening up and also relieves pressure on the feet, back, knees, and legs Even a stationary footrest encourages movement by giving you more, comfortable places to set your feet - wider or closer together on its rigid platform or at different points on the curve of its cushion, for instance.Ī footrest that adjusts in angle is built with a wide platform that rotates forward and backward. It encourages active, or dynamic sitting - or movement at the desk. Wanting to elevate your feet while sitting at a desk is a natural desire.Īnd a footrest not only supports the feet at a height comfortable for your body. Recall how bummed out you’d be in high-school when the desk in front of you didn’t have a footrest. → Note: Before you hit the market, consider what kind of shoes you typically wear at your desk and whether you’d like to work barefoot or in your socks from time to time - this may influence what model you choose.Īn ergonomic footrest makes sitting more comfortable - and encourages active sitting And many hard footrests will be surfaced with an industrial texture similar to sandpaper. Most foot cushions are covered with a comfortable plush microfiber fabric or a microbead grip-covered fabric that provides a sort of anti-slip tread. Many products on the market are silent and well-designed your colleagues won’t even notice that your feet and legs are moving beneath the desk.ĭifferent models will also be surfaced with different materials - some have a bumpy surface to allow you to massage your feet and encourage circulation. And an active, dynamic footrest simply allows you to keep your legs and feet in motion as you naturally want to. The concept behind these active footrests is something we talk about a lot: the body thrives when in motion. Think of these as active or dynamic footrests.

The more advanced products include the foot swing, rocker, hammock, fidget bar, or peddler. These give you a comfortable place to set your feet and stretch out. The more basic products include the simple foot bar, stool, rail, or cushion, the leg rest, or the slant, incline, or calf stretch board. Where movement comes into play is where things get interesting - different models facilitate different kinds of movements: think tilting, swinging, swaying, or rocking. Kinds of footrests: stationary, swinging, rocking, and beyond…Īny quality footrest will elevate your feet at a height comfortable for your body. → Note: We delve into the specific benefits of using a footrest at each style of desk below Heighten focus - especially with active footrest

Prevent numbness aches fatigue and stiffness that result from static muscles - by moving more

Improve posture and reduce back pain by facilitating more ergonomic postural angles through the entire body Prevent computer-work and posture-related RSI’s by elevating feet and legs to a comfortable, healthy height Benefits of using a footrest, whether you work at a sitting, standing, or adjustable-height desk

Adjustable under desk foot rest with wheels